Spring is here and we're ready for longer days, warm weather, and scenic strolls through nature! The following articles share tips for exercising your green thumb this spring, as well as ways you can stay healthy and active throughout the season.
Spring Wellness Tips for Seniors
Being outdoors under the sun, surrounded by green plants, has a positive effect on human minds and bodies. So, what are some ways for seniors to implement healthy decisions into their daily routines this spring?
Bethesda's Guide to Community Gardens in St. Louis
Seniors who are interested in taking part in a project that will benefit their community may find community gardening to be an ideal solution. Luckily, there are many community gardens in the St. Louis area that are not too far from most neighborhoods or a Bethesda community.
If you find that you suddenly have developed season allergies as you've aged, you have just joined millions of people battling with the air they are breathing. But there are ways for seniors to prevent allergies from taking control of their life.
The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better!