Get gardening tips and find out how you can have a healthy and happy spring season.
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Bethesda in Bloom

 

Hi there,

 

Spring is here and we're ready for longer days, warm weather, and scenic strolls through nature! The following articles share tips for exercising your green thumb this spring, as well as ways you can stay healthy and active throughout the season. 

Spring Wellness Tips for Seniors

Spring Wellness Tips for Seniors

Being outdoors under the sun, surrounded by green plants, has a positive effect on human minds and bodies. So, what are some ways for seniors to implement healthy decisions into their daily routines this spring?

SWITCH UP YOUR ROUTINE
Bethesda's Guide to Community Gardens in St. Louis

Bethesda's Guide to Community Gardens in St. Louis

Seniors who are interested in taking part in a project that will benefit their community may find community gardening to be an ideal solution. Luckily, there are many community gardens in the St. Louis area that are not too far from most neighborhoods or a Bethesda community.

FIND ONE NEAR YOU
What to Do When Your Green Thumb Has Arthritis

What To Do When Your Green Thumb Has Arthritis

These 11 professional tips can help you enjoy gardening (relatively) pain-free from arthritis! Follow this simple, at-home program.

GET THE TIPS
Pulse Spring Edition Now Available

Pulse Spring Edition Now Available!

A high school reunion, a friendly Wii bowling tournament, and all the spring happenings at Bethesda. Find out what residents have been up to!

READ NOW
The Benefits of Gardening for Seniors

The Benefits of Gardening for Seniors

Gardening can extend far beyond a simple hobby – it can improve the health and happiness of seniors as well.

Whether you’re tending to your favorite flowers or nutritious veggies, here’s how gardening can be the perfect warm weather activity!

LEARN THE BENEFITS
Tips for Avoiding Seasonal Allergies for Seniors

Tips for Avoiding Seasonal Allergies for Seniors

If you find that you suddenly have developed season allergies as you've aged, you have just joined millions of people battling with the air they are breathing. But there are ways for seniors to prevent allergies from taking control of their life.

FIND OUT HOW

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The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better!

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Bethesda Health Group
1630 Des Peres Road
St. Louis, MO, 63131
www.bethesdahealth.org

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