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title: Bethesda in Bloom
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Get gardening tips and find out how you can have a healthy and happy spring season.

| View in browser Living Options   \|   Care in Your Home   \|   Where Do I Start   \|   Find a Community Bethesda in Bloom   Hi there,   Spring is here and we're ready for longer days, warm weather, and scenic strolls through nature! The following articles share tips for exercising your green thumb this spring, as well as ways you can stay healthy and active throughout the season.  Spring Wellness Tips for Seniors Being outdoors under the sun, surrounded by green plants, has a positive effect on human minds and bodies. So, what are some ways for seniors to implement healthy decisions into their daily routines this spring? SWITCH UP YOUR ROUTINE Bethesda's Guide to Community Gardens in St. Louis Seniors who are interested in taking part in a project that will benefit their community may find community gardening to be an ideal solution. Luckily, there are many community gardens in the St. Louis area that are not too far from most neighborhoods or a Bethesda community. FIND ONE NEAR YOU What To Do When Your Green Thumb Has Arthritis These 11 professional tips can help you enjoy gardening (relatively) pain-free from arthritis! Follow this simple, at-home program. GET THE TIPS Pulse Spring Edition Now Available! A high school reunion, a friendly Wii bowling tournament, and all the spring happenings at Bethesda. Find out what residents have been up to! READ NOW The Benefits of Gardening for Seniors Gardening can extend far beyond a simple hobby – it can improve the health and happiness of seniors as well. Whether you’re tending to your favorite flowers or nutritious veggies, here’s how gardening can be the perfect warm weather activity! LEARN THE BENEFITS Tips for Avoiding Seasonal Allergies for Seniors If you find that you suddenly have developed season allergies as you've aged, you have just joined millions of people battling with the air they are breathing. But there are ways for seniors to prevent allergies from taking control of their life. FIND OUT HOW Share Your Experience with Bethesda! The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better! LEAVE A REVIEW Bethesda Health Group 1630 Des Peres Road St. Louis, MO, 63131 www.bethesdahealth.org Unsubscribe from Bethesda’s Wisdom with Age newsletter, or update your email preferences. |
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