Get creative and try something new with these tips and insights on the benefits of creative expression.
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Wisdom with Age

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Senior women painting an image of a lighthouse

Celebrate Creativity!

 

Hi there,

 

As we age, we often become disconnected from our creative expression. The following articles share tips for reconnecting with activities that bring you joy, as well as ways to express yourself and keep your mind sharp!

Seniors playing Dominoes

Fun Activities for Seniors that Support Their Independence

For seniors in particular, staying active and engaged – and enjoying a hearty laugh – helps their bodies stay strong and their minds stay sharp.

TRY SOMETHING NEW
Senior women painting on canvases

Art Therapy for Seniors

Art is a creative, focused, self-reflective activity, capable of producing positive thoughts and emotions. When guided by a highly trained professional, its therapeutic impact can be profound. 

LEARN THE BENEFITS
Senior woman swimming in pool

How to Resume Old Hobbies as You Age

When you were younger, you probably had a hobby or two you really enjoyed. If you are ready to reconnect with your hobbies in retirement, this article can assist!

EXPLORE ENGAGING HOBBIES
Willard Harris playing piano

Seniors and Music: Benefiting Health and Happiness

Read about how instruments have changed the lives of six older adults who chose to embrace music in their later years.

READ THEIR STORIES
Senior woman painting

Communicating & Engaging Imagination: Why the Arts are Key to Dementia Care

As access to rational language falters, a person’s imagination can soar. By including the arts, caregivers can stay connected and foster the “personhood” of someone with dementia or Alzheimer’s.

FIND OUT WHY

Share Your Experience with Bethesda!

The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better!

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Bethesda Health Group
1630 Des Peres Road
St. Louis, MO, 63131
www.bethesdahealth.org

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