As we get older, we often become disconnected from our more carefree and creative side. The following articles feature tips on tapping back into those skills, the benefits they can have for our mind and body, and more!
Creative Hobbies for Older Adults that Promote Mental Health
Hobbies may provide diversion, relaxation, entertainment, and enjoyment, but they also can benefit our mental health. In fact, studies have shown that hobbies positively impact senior cognitive and physical health.
Arts and crafts have proven to be a successful way to tap into thoughts, needs and emotions. You may find that you can make the most of the time you and your senior loved one spend together by creating something!
The 2nd annual Birdies for Bethesda Golf Tournament broke records by raising an incredible $154,000! Thank you to all of our wonderful sponsors and the 294 golfers that came out to play! All funds raised support Bethesda’s Humanitarian Care Program, ensuring Bethesda residents experiencing financial hardship may remain living in their beloved Bethesda home.
The Power of Creative Writing Exercises for Senior Minds
Studies show that among the many benefits of creative writing is keeping cognitive skills sharp, including for those who have been diagnosed with, and are living with, dementia. Fortunately, there are a lot of different types of creative writing, so there are plenty of options from which to choose.
Art is a creative, focused, self-reflective activity, capable of producing positive thoughts and emotions. When guided by a highly trained professional, its therapeutic impact can be profound.
Seniors Find Happiness Through Creative Music Therapy
In addition to working well with seniors living with Alzheimer’s Disease and other forms of dementia, music therapy has been found to benefit people who are recovering from traumatic brain injuries, people who have autism, and people with Parkinson’s Disease.
The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better!
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