Embrace change in all seasons of life with tips for finding the right independent living community, staying healthy as the leaves change, and more!
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Embracing Seasons of Change—Spooky & Sweet!

 

Hi there,

 

As the leaves change colors, you may be reflecting on changes in your own life. The following articles feature festive and seasonal tidbits, as well as tips for embracing change and finding joy in new chapters of life!

Pumpkin crafts made out of recycled fabric

3 Easy Halloween Crafts for Seniors

With Halloween approaching, it’s the perfect time to plan a fun craft activity with your senior loved one. Get inspired by these simple but festive craft ideas. 

GET CRAFTING
Bowls of autumnal soup

Tips for Choosing Fall Recipes for Senior Diet Plans

Autumn is the time of year when many people crave richer, heartier meals. So, it’s a good opportunity for seniors, and those creating diet plans for seniors, to understand how to maintain proper nutrition during the colder months.

FIND THE RIGHT BALANCE
Fall foliage reflecting off of a lake

10 Best Places for Enjoying Fall Foliage in St. Louis

Predictions claim leaves will change color and peak in the St. Louis area between October 27th and November 10th. Throughout much of the region, seniors can enjoy the colorful view from their car or on easy, safe walking paths.
SEE THE LIST
Young woman walking with senior woman down a neighborhood path

4 Tips for an Easy Transition to Your St. Louis Assisted Living Community

Helping an aging parent move into an assisted living community can be difficult for the entire family. Once you’ve decided it’s time and you’ve chosen the right community to meet your loved one’s needs, use these tips for an easy transition.

START THE NEXT CHAPTER
Jar full of popcorn, pretzels, peanuts, and candy corn

Halloween for Seniors: The Tricks About Treats

Perhaps the scariest thing about Halloween is all that candy haunting your house, screaming to be eaten! Here are some tips that will allow senior adults to indulge a little on Halloween treats without compromising their need for a healthy diet.

LEARN MORE
Young woman hugging senior couple

Overcoming the Fear of Change: The Benefits of Moving to an Independent Senior Living Community 

It's natural to experience anxiety around change. Let’s explore how you can help your loved one overcome their fear of transitioning to an independent senior living community by knowing what they can expect and discovering the benefits.

EMBRACE CHANGE

Share Your Experience with Bethesda!

The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better!

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Bethesda Health Group
12101 Woodcrest Executive Dr. Suite 200
St. Louis, MO, 63141
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