With the changing of the seasons comes renewed motivation to evaluate our habits and refocus on wellness. The following articles include fun ways to enjoy the fall season, as well as tips for staying energized and healthy all year long!
10 Best Places for Enjoying Fall Foliage in St. Louis
The leaves began to change colors around October 7, and predictions are that they will peak between October 27 and November 11. If cooler fall days continue, the St. Louis area should see four to five weeks of color change this season.
Why Autumn is a Great Season to Move to an Independent Living Community
The beautiful falling leaves remind us how much work autumn requires: raking, cleaning out gutters, winterizing the lawnmower, and the preparation for snow and ice removal. These and many other reasons can make autumn the perfect time to move to an independent living community.
Bethesda Humanitarian Care Fund Keeps Seniors in Their Homes: Al's Story
This heartwarming tale underscores the importance of donors' contributions to Bethesda's Humanitarian Care Fund allowing residents to stay in their homes even when their resources have become diminished.
As the available hours of sunshine decrease and temperatures drop, people of all ages, but especially older adults, experience feelings of depression and sluggishness. Let’s take a look at some healthy living tips for older adults that will help them break out of this cycle and achieve their autumn wellness goals.
8 Frightfully Fun Halloween Treats and Activities for Seniors
Preparing easy-to-make Halloween goodies and crafts is a great way for families to spend time with loved ones of all ages, as well as do something that hearkens back to the Halloween fun our senior loved ones had as children.
It’s time to get outdoors and enjoy fall events in St. Louis perfect for seniors and their families! Take advantage of the opportunity to spend some quality time outdoors with your loved ones at these beloved fall events.
The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better!
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