As the holiday season comes to a close and the start of the new year arrives, we have an opportunity to end the year with a renewed energy for the future. The following articles include last-minute tips for a healthy and happy holiday, goals for 2025, and more!
Healthy Holiday Eating Tips for Seniors
Regardless of your age, holiday food presents you with choices that are not always the best for you. But not all holiday eating is forbidden. The question is, how do we enjoy these foods without abandoning our health goals?
Still need last-minute gift ideas? It’s not always easy buying gifts for senior loved ones. Consider these tips to help you discover the best gifts for seniors — ones they will want and appreciate!
During the fall months, our Bethesda communities saw high accolades for talented employees, local fall activities and outings, and a very special vow renewal!
Eight Tips for Lifting a Senior's Spirits While You Celebrate the Holidays
While many find the holidays to be among the happiest times of the year, the end-of-year festivities are often when seniors are most susceptible to depression. Follow these tips to lift your loved one’s spirits while you celebrate the holidays and show them how much you care!
New Year, New You: New Year's Resolutions for Seniors
Not only is it never too late to learn healthier habits, but New Year’s resolutions for seniors that promote positive changes can make even more dramatic differences for our senior loved ones, helping them maintain a higher quality of life for a longer time.
The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better!
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