Contrary to popular belief, winter can be just as full of life and play as summer! The following articles share ways to help you and your senior loved ones live your healthiest lives this season and make the most of the new year.
Vital Winter Health Tips for Seniors
Given the unpredictable challenges that winter presents, seniors need to be especially prepared for cold weather this year. Let’s explore some winter health tips that will make the season happier… and healthier!
12 Habits for Seniors to Make 2023 the Best Year Yet
Whether the desire is to improve physical health, successfully deal with stress, or learn something new, there are several healthy habits for seniors to establish as they strive to achieve their goals in 2023.
There are many indoor social and physical activities available at home or at St. Louis senior living communities that are enjoyable and can prevent the consequences of prolonged inactivity.
Falls are the leading cause of injury and injury-related death in seniors. Because the physical toll of falling is so heavy for seniors, navigating slippery conditions requires more preparation and mindfulness than it does for younger people.
Warm Beverages to Keep Seniors Hydrated and Healthy this Winter
Researchers say that seniors especially should drink more water to compensate for changes in their bodies. Fortunately, there are some warm beverages available that are both delicious and nutritious.
Cold Weather Fire Hazards: What Seniors Should Know
Did you know that home fire hazards actually increase during cold weather seasons? Statistically, seniors are far more likely to be seriously injured or lose their life in a home fire as compared to their younger counterparts.
The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better!
