We're never too old to develop new skills. Get some ideas for fun and fulfilling activities for seniors!
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Wisdom with Age

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Senior couple playing tennis

New Skills in Your Golden Years

 

Hi there,

 

You're never too old to learn a new skill or start a new hobby. In fact, our senior years are the perfect time to explore our interests and try new things! The following articles feature fun and fulfilling activities to get you started in finding your next passion.

Seniors playing video games with grandchildren

Playing Video Games to Keep Your Mind Sharp

A growing number of seniors are involved in gaming, and it’s not just about having fun. In fact, there are benefits to playing games when it comes to keeping your mind sharp!

HOW IT WORKS
A group of senior women doing water aerobics

Low-Impact Sports for Seniors

As a senior, you may assume your days of participating in sports are long past. However, sports still have a lot to offer seniors! Let’s look at some of the benefits…

SEE THE BENEFITS
Bethesda 2023 Report to the Community

Bethesda 2023 Report to the Community Now Available!

From talented residents to heartfelt stories, we saw it all in 2023! Read about Bethesda's fun-loving communIties and compassionate staff in the newest Report to the Community:

READ MORE
Senior man working in a grocery store

Seniors at Work: Staying Active in the Workforce

Seniors currently make up about 19 percent of the U.S. labor force and that statistic is expected to grow significantly in the coming years. If you are a senior and are considering joining (or rejoining) the workforce, here are some questions to ask yourself before beginning your job search.

LEARN MORE
Woman doing a gentle yoga

The Benefits of Gentle Yoga for Seniors

Did you know that gentle yoga for seniors can also boost cardiovascular health? It’s true – yoga can improve your heart health by increasing your circulation and blood flow. Other benefits include lowered blood pressure and assistance with stress management, which positively affect heart health as well.

START PRACTICING
Senior woman taking courses online

Continuing Education: Exploring Classes for Seniors

Colleges, libraries, agencies, online courses, and community organizations all provide many learning opportunities for seniors. And, you may even be able to complete some of them for free.

LEARN SOMETHING NEW

Share Your Experience with Bethesda!

The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better!

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Bethesda Health Group
12101 Woodcrest Executive Dr. Suite 200
St. Louis, MO, 63141
www.bethesdahealth.org

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