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title: New Skills in Your Golden Years
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We're never too old to develop new skills. Get some ideas for fun and fulfilling activities for seniors!

| View in browser Living Options   \|   Care in Your Home   \|   Where Do I Start   \|   Find a Community New Skills in Your Golden Years   Hi there,   You're never too old to learn a new skill or start a new hobby. In fact, our senior years are the perfect time to explore our interests and try new things! The following articles feature fun and fulfilling activities to get you started in finding your next passion. Playing Video Games to Keep Your Mind Sharp A growing number of seniors are involved in gaming, and it’s not just about having fun. In fact, there are benefits to playing games when it comes to keeping your mind sharp! HOW IT WORKS Low-Impact Sports for Seniors As a senior, you may assume your days of participating in sports are long past. However, sports still have a lot to offer seniors! Let’s look at some of the benefits… SEE THE BENEFITS Bethesda 2023 Report to the Community Now Available! From talented residents to heartfelt stories, we saw it all in 2023! Read about Bethesda's fun-loving communIties and compassionate staff in the newest Report to the Community: READ MORE Seniors at Work: Staying Active in the Workforce Seniors currently make up about 19 percent of the U.S. labor force and that statistic is expected to grow significantly in the coming years. If you are a senior and are considering joining (or rejoining) the workforce, here are some questions to ask yourself before beginning your job search. LEARN MORE The Benefits of Gentle Yoga for Seniors Did you know that gentle yoga for seniors can also boost cardiovascular health? It’s true – yoga can improve your heart health by increasing your circulation and blood flow. Other benefits include lowered blood pressure and assistance with stress management, which positively affect heart health as well. START PRACTICING Continuing Education: Exploring Classes for Seniors Colleges, libraries, agencies, online courses, and community organizations all provide many learning opportunities for seniors. And, you may even be able to complete some of them for free. LEARN SOMETHING NEW Share Your Experience with Bethesda! The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better! LEAVE A REVIEW Bethesda Health Group 12101 Woodcrest Executive Dr. Suite 200 St. Louis, MO, 63141 www.bethesdahealth.org Unsubscribe from Bethesda’s Wisdom with Age newsletter, or update your email preferences. |
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