February is American Heart Month and we're setting our sites on senior heart health! The following articles share tips for managing and preventing heart disease, as well as ways to keep your heart healthy for years to come.
Friendships Are Key to a Healthy Heart
You try to eat right, exercise, manage your weight, and make it a point to see your physician regularly. But believe it or not, there is one more thing you should do to help keep your heart healthy– make and maintain good friendships!
Doctors agree that there are ways to prevent or delay heart problems. Exercise is one way, but a proper diet is also key to heart health. So, let’s look at some suggestions for a heart-healthy shopping list.
Heart disease kills nearly 700,000 people in the United States each year. Here are five lesser-known causes of heart disease that you can start working on today to keep your heart healthy for the future.
Heart attack symptoms can be much more subtle for women than men. Recognizing the symptoms early on and seeking help is vital, but prevention is the best defense.
7 Ways Older Adults Can Find Love and Friendship Later in Life
There’s no doubt about it - personal connections with others are an important contributor to our well-being. Here are a few insights that may be helpful in finding love and friendship as we get older.
The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better!
