Along with flowers blooming and ice melting away, spring also brings us a renewed energy for life! The articles below feature tips on improving the years ahead, and ways to make the most of the season.
Outdoor Spring Activities for Seniors
Spring is finally here — warmer temperatures, more hours of sunlight, and the flowers and plants are beginning to bud. How will you take advantage of all the fun things to do in spring?
When you were younger, you probably had a hobby or two you really enjoyed. But life gets busy, responsibilities increase, and schedules become packed. However, now is the perfect time to reconnect with those hobbies you once loved!
Bethesda's 2024 Report to the Community Now Available!
Our residents and staff were busy in 2024 following their passions, improving their lives, and giving back to others. Read their stories and learn more about what makes Bethesda the best place to be!
What makes the “golden years” golden? Perfect physical and cognitive health? Unlimited financial resources? Actually, it's you determining to live life to the fullest! Let’s look at some ways this can be accomplished.
Easy to Achieve Self-Improvement Goals for Seniors
In order to stay of healthy mind and body, it’s important to set realistic personal growth goals and craft a plan of how to get where you want to be. Here are five important, useful – and easily attainable — goals to help you improve your health and find happiness every day.
Most seniors can point to two factors that have allowed them to live longer than most – 1) their inherited family genes, and 2) the ways they have chosen to preserve and maintain their health. The number of people reaching age 100 is growing rapidly. So, there is more to living a healthy and long life than just your genes.
The Bethesda team is always going the extra mile to provide the care that you or your loved ones deserve. Tell us what we’ve done well for you and how we can get even better!
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