Get tips for celebrating the season with the people who matter most and leave holiday stress behind!
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Senior couple decorating tree

Your Guide to Holiday Cheer

 

Hi there,

 

The holiday season is upon us, and while this time of year can be hectic and overwhelming at times, there are plenty of ways to have a season full of fun and new memories! The following articles feature tips on celebrating the holidays with loved ones and making the most of time together. 

Colorful holiday lights display

Holiday Activities Ideal for St. Louis Seniors

The upcoming holiday season can be made magical for anyone, including senior adults. Thankfully, there are plenty of holiday activities in and around St. Louis for seniors to enjoy with loved ones this year. 

EXPLORE THE ACTIVITIES
Senior couple hiking through snow

8 Ways to Avoid Holiday Stress

Too often, the idealistic visions of a perfect holiday are marred by tensions and stress. Financial pressure, over-commitment, and unrealistic expectations are often among the culprits. There are adjustments you can make, however, that can bring joy and peace to the season!

LEARN HOW
Erv Wilson

Celebrating Bethesda's Veterans

Prior to this Veterans Day, we got to know a few of our Bethesda Veterans! We visited Erv at Village North Retirement Community to learn about his time in the service and his fondest memories made with his comrades. He even served alongside Elvis Presley in Germany in 1958!

READ ERV'S STORY
Mother and daughter visiting senior grandmother for the holidays

3 Ways to Celebrate the Holidays with Elderly Parents

Whatever your family’s traditions, they probably included food, gifts, and relatives from near and far. However, celebrating the holidays with elderly parents might not be as easy as it once was. Consider these factors, along with a few different options to celebrate the holidays!

SEE THE LIST
Woman hugging senior mother

8 Tips for Lifting a Senior's Spirits During the Holidays

While many find the holidays to be among the happiest times of the year, the end-of-year festivities are often when seniors are most susceptible to depression. Follow these tips to lift your loved one’s spirits and show them how much you care!

SPREAD HOLIDAY CHEER
Adult daughter comforting grieving father

4 Tips to Cope with Grief During the Holidays

We know that the death of a loved one affects us emotionally, physically, and mentally. When we are grieving, the holidays can be a particularly challenging time. Below are 4 tips that can help you cope with grief during the holiday season.

GET THE TIPS

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Bethesda Health Group
12101 Woodcrest Executive Dr. Suite 200
St. Louis, MO, 63141
www.bethesdahealth.org

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